Real Talk with Reginald, the host talks about the meaning of power and how it can be accessed. He states that it is the ability to direct or influence things and emphasizes believing in oneself as the key to gaining power. He stresses releasing unhealthy thoughts and behaviors, as well as believing that one deserves to get what they want from life. Reginald then relates a story of his own, where he overcame a negative environment by believing in himself and his power.
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