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Overcoming Trauma Through Empowerment

Updated: Dec 24, 2023


Trauma is a deeply distressing experience that can have a profound impact on an individual's life. It can shake one's sense of safety, trust, and well-being, leaving lasting emotional and psychological scars. However, there are individuals who have not only managed to overcome their traumas but have also used their experiences to empower themselves and others. Tamara Fox, the founder of Awaken Empowerment and a health and wellness coach, is one such individual.


Tamara's journey towards empowerment began in her childhood. Growing up in Evergreen, Colorado, she had a relatively easy and happy childhood until her parents' divorce during middle school. The way she found out about the divorce was traumatic itself, stumbling upon her father's dating website while using his email. This discovery shattered. Tamara's traumas did not end with her parents' divorce. At the age of 19, she experienced a horrifying incident. This traumatic event left Tamara with deep emotional and physical wounds, Despite the immense pain and fear she endured, Tamara refused to let this experience define her.


In the aftermath of her trauma and family deaths. Tamara focused on healing and reclaiming her life. She sought therapy to address the emotional and psychological impact of the incident. Her acts of self-care and self-empowerment demonstrated Tamara's resilience and determination to overcome her trauma.


Tamara refused to be defined by her traumas and losses. Instead, she channeled her pain and grief into empowering herself and others. She founded Awaken Empowerment, a business dedicated to helping individuals transform their lives and find healing. As a health and wellness coach, Tamara uses her own journey as a source of inspiration and guidance for others who have experienced trauma.


Tamara's story is a testament to the power of resilience, determination, and self-empowerment. Through her own healing journey, she has become a beacon of hope for others who have faced trauma. By sharing her experiences and providing support, Tamara has created a platform for individuals to reclaim their lives and find strength in their vulnerabilities.


Overcoming trauma is a deeply personal and challenging process. It requires individuals to confront their pain, seek support, and find their own sources of empowerment. Tamara Fox's story serves as a reminder that even in the face of unimaginable hardships, it is possible to rise above and create a life of empowerment and purpose. Through her business and coaching, she continues to inspire others to transform their traumas into sources of strength and resilience.



You can listen to this episode of Real Talk With Reginald D Podcast on Apple Podcast, Spotify or any of the other podcast networks. Or listen on our podcast website at https://realtalkwithreginaldd.buzzsprout.com or click the link below to open in Apple Podcast: https://podcasts.apple.com/us/podcast/real-talk-with-reginald-d-motivational-and-inspirational/id1650658574


Reginald D is also a motivational/inspirational speaker and life coach. To book Reginald D for speaking engagements or life coaching visit our website at (https://realtalkwithreginaldd.com) Book Online | Real Talk with Reginald D










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