Hey Fam,
I hope everyone had a wonderful Thanksgiving! I’m excited to share with you the latest episode of Real Talk with Reginald D, where we tackle a topic that hits close to home for many of us: burnout.
In this episode, I dive deep into the feelings of exhaustion that come from constantly giving and doing, and doing, yet feeling like it’s never enough. If you’ve ever felt like you’re running on empty, this episode is for you. You’re not alone, and you don’t have to stay stuck in that place.
I share a personal story about my own experience with burnout, and how I learned to see rest not as a weakness, but as a necessary part of showing up strong for the people I care about. We also explore powerful scripture that reminds us that rest is a gift from God, and I provide an analogy that has helped me shift my mindset about renewal.
But that’s not all! I’ve included practical steps you can take to refill your well and a challenge for the week ahead that encourages you to take just 30 minutes each day for yourself. You’ll be amazed at how powerful those small moments can be when you’re consistent.
So, if you’re feeling burnt out or know someone who is, I encourage you to listen to this episode. Let’s take this journey together towards renewal and strength.
Listen now: Real Talk with Reginald D: Episode #135 - Motivational Coaching Q&A Segment: I Am Burnt Out And Need Help To Fix It (Motivational Speech)
And remember, you are not alone in this. Burnout is real, but so is God’s strength and His promise to give us rest. If this episode blesses you, please share it with someone who might need to hear it.
Thank you for being a part of our community. I love hearing from you, so don’t hesitate to connect with me on social media or send your questions via email at rsherman@realtalkwithreginald.com.
Until next time, keep walking in faith, refilling that well, and trusting God to guide you through.
Stay blessed,
Reginald D
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